4 months in
By mooseman, ID: 7p6y5jck |
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Spring comp weigh in
By Dakota, ID: i2vc4i02 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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90 kg 198 lbs 2 kg 4 lbs heavier |
88 kg 194 lbs 2 kg 4 lbs lighter |
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Body Fat %
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7.1% RIPPED 27.6% lower
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9.8% RIPPED 38% higher
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Muscle Index
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11.8 ÜBERSWOLE 15.7% swoler
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10.2 ÜBERSWOLE 13.6% less swole
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Sexy Index
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8.9 Sexy 1.3% sexier
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8.686 Sexy 1.3% less sexy
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BMI
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28.1 High 1.2% higher
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27.8 High 1.1% lower
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Daily Calorie Needs (?)
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2997 kcal Big Appetite 4.9% higher
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2857 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 6.5% higher
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1.70 Very High 6.1% lower
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FFMI (?)
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26.1 Extremely High 4% higher
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25.1 Extremely High 3.8% lower
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Lean Mass
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83.6 kg 184 lbs 4.2 kg 9 lbs heavier |
79.4 kg 175 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 8.3% higher
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53.9 cm 21 inches 7.7% lower
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Waist Span
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32.2 cm 13 inches 1.6% higher
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31.7 cm 12 inches 1.6% lower
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Fat Mass
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6.4 kg 14 lbs 2.2 kg 5 lbs lighter |
8.6 kg 19 lbs 2.2 kg 5 lbs heavier |
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Age
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21
6y younger
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27
6y older
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