Jon
By JonDickson20, ID: i2nidb40 |
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Spring comp weigh in
By Dakota, ID: i2vc4i02 |
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Height
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184 cm 6'0" 6 cm 2 inches taller |
178 cm 5'10" 6 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 1 kg 2 lbs lighter |
88 kg 194 lbs 1 kg 2 lbs heavier |
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Body Fat %
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8.8% RIPPED 10.2% lower
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9.8% RIPPED 11.4% higher
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Muscle Index
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9.1 Swole 10.8% less swole
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10.2 ĆBERSWOLE 12.1% swoler
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Sexy Index
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8.2 Sexy 2.1% less sexy
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8.686 Sexy 2.2% sexier
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BMI
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25.7 High 7.5% lower
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27.8 High 8.1% higher
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Daily Calorie Needs (?)
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2856 kcal High 0% lower
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2857 kcal High 0% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 5.3% lower
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1.70 Very High 5.6% higher
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FFMI (?)
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23.4 High 6.8% lower
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25.1 Extremely High 7.3% higher
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Lean Mass
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79.3 kg 175 lbs 0.1 kg 0 lbs lighter |
79.4 kg 175 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 1.1% lower
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53.9 cm 21 inches 1.1% higher
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Waist Span
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33.1 cm 13 inches 4.4% higher
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31.7 cm 12 inches 4.2% lower
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Fat Mass
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7.7 kg 17 lbs 0.9 kg 2 lbs lighter |
8.6 kg 19 lbs 0.9 kg 2 lbs heavier |
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Age
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28
1y older
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27
1y younger
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