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mid diet
By Raj, ID: 784i4l2u
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:15.9%
BMI:24
Muscle Index:5.1
Sexy Index:7.5
Body Type:
Regular
Healthy
Sexy
Viking
VS.
11
By darek088, ID: i302kej2
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:88 kg  ·  194 lbs
Body Fat %:15.7%
BMI:25.4
Muscle Index:5.8
Sexy Index:7.3
Body Type:
Tall
Healthy
Viking
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mid diet Picture 1
11 Picture 1
Height
178 cm
5'10"
8 cm
3 inches
shorter
186 cm
6'1"
8 cm
3 inches
taller
Weight
76 kg
168 lbs
12 kg
26 lbs
lighter
88 kg
194 lbs
12 kg
26 lbs
heavier
Body Fat %
15.9%
Healthy
1.3%  higher
15.7%
Healthy
1.3%  lower
Muscle Index
5.1
Swole-ish
12.1%  less swole
5.8
Swole-ish
13.7%  swoler
Sexy Index
7.5
Sexy
2.7% sexier
7.3
Sexy
2.7%   less sexy
BMI
24
Average
5.7%  lower
25.4
High
6%  higher
Daily Calorie Needs  (?)
2346 kcal
High
12.7%  lower
2686 kcal
High
14.5%  higher
Shoulders-to-Waist Width Ratio
1.63
High
1.63
High
FFMI (?)
20.2
Average
5.6%  lower
21.4
Above Average
5.9%  higher
Lean Mass
63.9 kg
141 lbs
10.3 kg
23 lbs
lighter
74.2 kg
164 lbs
10.3 kg
23 lbs
heavier
Shoulders Span
51.9 cm
20 inches
0.6%  higher
51.6 cm
20 inches
0.6%  lower
Waist Span
31.8 cm
13 inches
0.6%  higher
31.6 cm
12 inches
0.6%  lower
Fat Mass
12.1 kg
27 lbs
1.7 kg
4 lbs
lighter
13.8 kg
30 lbs
1.7 kg
4 lbs
heavier
Age
18
6y younger
24
6y older

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