11
By darek088, ID: i302kej2 |
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Bulk 2015
By karzakk, ID: td0y7d02 |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 3 kg 7 lbs lighter |
91 kg 201 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.7% Healthy 12.8% lower
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18% Healthy 14.6% higher
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Muscle Index
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5.8 Swole-ish 5.5% swoler
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5.5 Swole-ish 5.2% less swole
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Sexy Index
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7.3 Sexy 2.8% sexier
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7.1 Sexy 2.7% less sexy
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BMI
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25.4 High 7.4% lower
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27.5 High 8% higher
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Daily Calorie Needs (?)
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2686 kcal High 0.5% lower
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2700 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 4.7% lower
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1.71 HOLY SHIT 4.9% higher
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FFMI (?)
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21.4 Above Average 4.9% lower
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22.5 High 5.1% higher
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Lean Mass
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74.2 kg 164 lbs 0.4 kg 1 lbs lighter |
74.6 kg 164 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 0.4% higher
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51.4 cm 20 inches 0.4% lower
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Waist Span
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31.6 cm 12 inches 5% higher
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30.1 cm 12 inches 4.7% lower
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Fat Mass
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13.8 kg 30 lbs 2.6 kg 6 lbs lighter |
16.4 kg 36 lbs 2.6 kg 6 lbs heavier |
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Age
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24
3y older
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21
3y younger
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