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Jan 2017 progress
By Anonymous, ID: 4628798r
Picture 1
Age:32
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:14.1%
BMI:23.3
Muscle Index:5.3
Sexy Index:6.2
Body Type:
Tall
Fit
Mango
VS.
May 16, 2017
By Brendan, ID: i303qzra
Picture 1
Age:32
Height:186 cm  ·  6'1"
Weight:75 kg  ·  165 lbs
Body Fat %:14.1%
BMI:21.7
Muscle Index:4.3
Sexy Index:6.1
Body Type:
Tall
Fit
Parsnip
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Jan 2017 progress Picture 1
May 16, 2017 Picture 1
Height
182 cm
5'12"
4 cm
2 inches
shorter
186 cm
6'1"
4 cm
2 inches
taller
Weight
77 kg
170 lbs
2 kg
4 lbs
heavier
75 kg
165 lbs
2 kg
4 lbs
lighter
Body Fat %
14.1%
Fit
14.1%
Fit
Muscle Index
5.3
Swole-ish
23.3%  swoler
4.3
18.9%  less swole
Sexy Index
6.2
1.6% sexier
6.1
1.6%   less sexy
BMI
23.3
Average
7.2%  higher
21.7
Average
6.8%  lower
Daily Calorie Needs  (?)
2420 kcal
High
2.4%  higher
2363 kcal
High
2.4%  lower
Shoulders-to-Waist Width Ratio
1.40
Average
9.1%  lower
1.54
Average
10%  higher
FFMI (?)
20
Average
7.5%  higher
18.6
Average
7%  lower
Lean Mass
66.1 kg
146 lbs
1.7 kg
4 lbs
heavier
64.4 kg
142 lbs
1.7 kg
4 lbs
lighter
Shoulders Span
46.1 cm
18 inches
8%  lower
50.1 cm
20 inches
8.7%  higher
Waist Span
33.1 cm
13 inches
1.8%  higher
32.5 cm
13 inches
1.8%  lower
Fat Mass
10.9 kg
24 lbs
0.3 kg
1 lbs
heavier
10.6 kg
23 lbs
0.3 kg
1 lbs
lighter
Age
32
32

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