March 5th
By Anonymous, ID: 3468e292 |
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march 2016
By Matteo_g, ID: i319m1r1 |
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Height
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179 cm 5'10" 3 cm 1 inches shorter |
182 cm 5'12" 3 cm 1 inches taller |
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Weight
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69 kg 152 lbs 9 kg 20 lbs lighter |
78 kg 172 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.1% Fit 7.2% lower
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15.2% Healthy 7.8% higher
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Muscle Index
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4.3 14% less swole
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5 Swole-ish 16.3% swoler
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Sexy Index
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5.4 1.9% sexier
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5.3 1.9% less sexy
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BMI
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21.5 Average 8.6% lower
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23.6 Average 9.4% higher
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Daily Calorie Needs (?)
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2193 kcal Average 9.4% lower
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2420 kcal High 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.2% higher
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1.58 High 3.1% lower
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FFMI (?)
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18.5 Average 7.5% lower
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20 Average 8.1% higher
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Lean Mass
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59.3 kg 131 lbs 6.8 kg 15 lbs lighter |
66.1 kg 146 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 4% higher
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47 cm 18 inches 3.9% lower
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Waist Span
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29.9 cm 12 inches 0.7% higher
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29.7 cm 12 inches 0.7% lower
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Fat Mass
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9.7 kg 21 lbs 2.2 kg 5 lbs lighter |
11.9 kg 26 lbs 2.2 kg 5 lbs heavier |
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Age
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20
19y younger
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39
19y older
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