End of cut
By Anonymous, ID: 81k8f493 |
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march 2016
By Matteo_g, ID: i319m1r1 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.1% Fit 7.2% lower
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15.2% Healthy 7.8% higher
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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6.7626 27.6% sexier
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5.3 21.6% less sexy
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BMI
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23 Average 2.4% lower
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23.6 Average 2.4% higher
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Daily Calorie Needs (?)
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2420 kcal High |
2420 kcal High |
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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19.8 Average 1% lower
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20 Average 1% higher
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Lean Mass
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66.1 kg 146 lbs |
66.1 kg 146 lbs |
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Shoulders Span
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48.1 cm 19 inches 2.3% higher
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47 cm 18 inches 2.3% lower
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Waist Span
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30.8 cm 12 inches 3.7% higher
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29.7 cm 12 inches 3.6% lower
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Fat Mass
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10.9 kg 24 lbs 1 kg 2 lbs lighter |
11.9 kg 26 lbs 1 kg 2 lbs heavier |
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Age
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39 | 39 |