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march 2016
By Matteo_g, ID: i319m1r1
Picture 1
Age:39
Height:182 cm  ·  5'12"
Weight:78 kg  ·  172 lbs
Body Fat %:15.2%
BMI:23.6
Muscle Index:5
Sexy Index:5.3
Body Type:
Tall
Healthy
Parsnip
VS.
2 week Bulk
By Anonymous, ID: vnv2z4zc
Picture 1
Age:32
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:23.3
Muscle Index:4.8
Sexy Index:4.6
Body Type:
Tall
Healthy
Parsnip
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march 2016 Picture 1
2 week Bulk Picture 1
Height
182 cm
5'12"
182 cm
5'12"
Weight
78 kg
172 lbs
1 kg
2 lbs
heavier
77 kg
170 lbs
1 kg
2 lbs
lighter
Body Fat %
15.2%
Healthy
0.7%  lower
15.3%
Healthy
0.7%  higher
Muscle Index
5
Swole-ish
4.2%  swoler
4.8
4%  less swole
Sexy Index
5.3
15.2% sexier
4.6
13.2%   less sexy
BMI
23.6
Average
1.3%  higher
23.3
Average
1.3%  lower
Daily Calorie Needs  (?)
2420 kcal
High
1.3%  higher
2389 kcal
High
1.3%  lower
Shoulders-to-Waist Width Ratio
1.58
High
2.5%  lower
1.62
High
2.5%  higher
FFMI (?)
20
Average
1.5%  higher
19.7
Average
1.5%  lower
Lean Mass
66.1 kg
146 lbs
0.9 kg
2 lbs
heavier
65.2 kg
144 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
47 cm
18 inches
1.5%  higher
46.3 cm
18 inches
1.5%  lower
Waist Span
29.7 cm
12 inches
3.8%  higher
28.6 cm
11 inches
3.7%  lower
Fat Mass
11.9 kg
26 lbs
0.1 kg
0 lbs
heavier
11.8 kg
26 lbs
0.1 kg
0 lbs
lighter
Age
39
7y older
32
7y younger

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