march 2016
By Matteo_g, ID: i319m1r1 |
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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15.2% Healthy 10.6% lower
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17% Healthy 11.8% higher
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Muscle Index
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5 Swole-ish 35.1% swoler
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3.7 26% less swole
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Sexy Index
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5.3 1.9% less sexy
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5.4 1.9% sexier
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BMI
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23.6 Average 3.3% higher
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22.8 Average 3.2% lower
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Daily Calorie Needs (?)
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2420 kcal High 1.9% higher
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2374 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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20 Average 5.8% higher
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18.9 Average 5.5% lower
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Lean Mass
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66.1 kg 146 lbs 1.4 kg 3 lbs heavier |
64.7 kg 143 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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47 cm 18 inches 0.2% lower
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47.1 cm 19 inches 0.2% higher
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Waist Span
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29.7 cm 12 inches 0.3% lower
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29.8 cm 12 inches 0.3% higher
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Fat Mass
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11.9 kg 26 lbs 1.4 kg 3 lbs lighter |
13.3 kg 29 lbs 1.4 kg 3 lbs heavier |
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Age
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39
16y older
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23
16y younger
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