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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
uj
By Anonymous, ID: i319n26f
Picture 1
Age:52
Height:169 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:16.6%
BMI:25.2
Muscle Index:5.5
Sexy Index:7.4
Body Type:
Regular
Healthy
Viking
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jamie alderton after Picture 1
uj Picture 1
Height
178 cm
5'10"
9 cm
4 inches
taller
169 cm
5'7"
9 cm
4 inches
shorter
Weight
85 kg
187 lbs
13 kg
29 lbs
heavier
72 kg
159 lbs
13 kg
29 lbs
lighter
Body Fat %
17.3%
Healthy
4.2%  higher
16.6%
Healthy
4%  lower
Muscle Index
5.7
Swole-ish
3.6%  swoler
5.5
Swole-ish
3.5%  less swole
Sexy Index
6.1
9.5%   less sexy
7.4
Sexy
10.4% sexier
BMI
26.8
High
6.4%  higher
25.2
High
6%  lower
Daily Calorie Needs  (?)
2557 kcal
High
15.2%  higher
2219 kcal
Average
13.2%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
8.7%  higher
1.61
High
8%  lower
FFMI (?)
22.2
High
5.7%  higher
21
Above Average
5.4%  lower
Lean Mass
70.3 kg
155 lbs
10.3 kg
23 lbs
heavier
60 kg
132 lbs
10.3 kg
23 lbs
lighter
Shoulders Span
53.1 cm
21 inches
53.1 cm
21 inches
Waist Span
30.3 cm
12 inches
8.5%  lower
33.1 cm
13 inches
9.2%  higher
Fat Mass
14.7 kg
32 lbs
2.7 kg
6 lbs
heavier
12 kg
26 lbs
2.7 kg
6 lbs
lighter
Age
30
22y younger
52
22y older

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