uj
By Anonymous, ID: i319n26f |
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14 week cut
By ssm90, ID: k2p8dp1u |
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Height
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169 cm 5'7" |
169 cm 5'7" |
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Weight
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72 kg 159 lbs 6 kg 13 lbs heavier |
66 kg 146 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.6% Healthy 1.2% lower
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16.8% Healthy 1.2% higher
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Muscle Index
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5.5 Swole-ish 27.9% swoler
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4.3 21.8% less swole
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Sexy Index
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7.4 Sexy 8.8% sexier
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6.8 8.1% less sexy
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BMI
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25.2 High 9.1% higher
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23.1 Average 8.3% lower
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Daily Calorie Needs (?)
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2219 kcal Average 8.3% higher
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2049 kcal Average 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.8% lower
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1.64 Very High 1.9% higher
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FFMI (?)
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21 Above Average 9.4% higher
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19.2 Average 8.6% lower
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Lean Mass
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60 kg 132 lbs 5.1 kg 11 lbs heavier |
54.9 kg 121 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 1.9% higher
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52.1 cm 21 inches 1.9% lower
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Waist Span
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33.1 cm 13 inches 4.1% higher
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31.8 cm 13 inches 3.9% lower
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Fat Mass
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12 kg 26 lbs 0.9 kg 2 lbs heavier |
11.1 kg 24 lbs 0.9 kg 2 lbs lighter |
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Age
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52
26y older
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26
26y younger
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