Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 11 kg 24 lbs heavier |
82 kg 181 lbs 11 kg 24 lbs lighter |
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Body Fat %
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16.9% Healthy 9.1% lower
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18.6% Chubby 10.1% higher
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Muscle Index
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4.8 50% swoler
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3.2 33.3% less swole
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Sexy Index
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6.3 40% sexier
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4.5 28.6% less sexy
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BMI
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25 Average 7.6% higher
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23.2 Average 7.1% lower
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Daily Calorie Needs (?)
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2788 kcal High 14.3% higher
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2440 kcal High 12.5% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 16.1% higher
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1.43 Average 13.9% lower
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FFMI (?)
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20.7 Average 9.5% higher
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18.9 Average 8.7% lower
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Lean Mass
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77.3 kg 170 lbs 10.6 kg 23 lbs heavier |
66.7 kg 147 lbs 10.6 kg 23 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 18.6% higher
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51.1 cm 20 inches 15.7% lower
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Waist Span
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36.5 cm 14 inches 2.2% higher
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35.7 cm 14 inches 2.2% lower
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Fat Mass
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15.7 kg 35 lbs 0.4 kg 1 lbs heavier |
15.3 kg 34 lbs 0.4 kg 1 lbs lighter |
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Age
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30
3y younger
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33
3y older
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