1. Home
  2. Comparisons
  3. SJ mid diet vs. Mid Bulk

SHOWDOWN

SJ mid diet
By salahmerhi17, ID: 7068lh5j
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:16%
BMI:23
Muscle Index:4.5
Sexy Index:6.2
Body Type:
Regular
Healthy
Mango
VS.
Mid Bulk
By Anonymous, ID: i360e29h
Picture 1
Age:28
Height:177 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:17.9%
BMI:25.5
Muscle Index:4.8
Sexy Index:4.1
Body Type:
Regular
Healthy
Mango
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
SJ mid diet Picture 1
Mid Bulk Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
73 kg
161 lbs
7 kg
15 lbs
lighter
80 kg
176 lbs
7 kg
15 lbs
heavier
Body Fat %
16%
Healthy
10.6%  lower
17.9%
Healthy
11.9%  higher
Muscle Index
4.5
6.3%  less swole
4.8
6.7%  swoler
Sexy Index
6.2
51.2% sexier
4.1
33.9%   less sexy
BMI
23
Average
9.8%  lower
25.5
High
10.9%  higher
Daily Calorie Needs  (?)
2261 kcal
Average
6%  lower
2405 kcal
High
6.4%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
0.7%  lower
1.45
Average
0.7%  higher
FFMI (?)
19.4
Average
7.6%  lower
21
Above Average
8.2%  higher
Lean Mass
61.3 kg
135 lbs
4.4 kg
10 lbs
lighter
65.7 kg
145 lbs
4.4 kg
10 lbs
heavier
Shoulders Span
46.7 cm
18 inches
46.7 cm
18 inches
Waist Span
32.5 cm
13 inches
0.9%  higher
32.2 cm
13 inches
0.9%  lower
Fat Mass
11.7 kg
26 lbs
2.6 kg
6 lbs
lighter
14.3 kg
32 lbs
2.6 kg
6 lbs
heavier
Age
18
10y younger
28
10y older

User comments