Jul 20th after deads
By chiadi, ID: i6w54192 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.6% Healthy 12.8% lower
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17.9% Healthy 14.7% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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6.2 56.1% sexier
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4.1 35.9% less sexy
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BMI
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23.6 Average 7.5% lower
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25.5 High 8.1% higher
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Daily Calorie Needs (?)
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2298 kcal High 4.4% lower
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2405 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 13.1% higher
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1.45 Average 11.6% lower
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FFMI (?)
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19.9 Average 5.2% lower
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21 Above Average 5.5% higher
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Lean Mass
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62.5 kg 138 lbs 3.2 kg 7 lbs lighter |
65.7 kg 145 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 6.2% higher
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46.7 cm 18 inches 5.8% lower
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Waist Span
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30.2 cm 12 inches 6.2% lower
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32.2 cm 13 inches 6.6% higher
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Fat Mass
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11.5 kg 25 lbs 2.8 kg 6 lbs lighter |
14.3 kg 32 lbs 2.8 kg 6 lbs heavier |
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Age
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25
3y younger
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28
3y older
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