Mid Bulk
By Anonymous, ID: i360e29h |
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Status Report
By TimeMachine, ID: o8r4318g |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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80 kg 176 lbs 4 kg 9 lbs lighter |
84 kg 185 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.9% Healthy 9.1% higher
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16.4% Healthy 8.4% lower
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Muscle Index
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4.8 23.8% less swole
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6.3 Swole-ish 31.3% swoler
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Sexy Index
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4.1 35.9% less sexy
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6.4 56.1% sexier
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BMI
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25.5 High 4.7% lower
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26.8 High 5% higher
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Daily Calorie Needs (?)
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2405 kcal High 5.9% lower
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2555 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 0.7% lower
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1.46 Average 0.7% higher
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FFMI (?)
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21 Above Average 6.2% lower
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22.4 High 6.7% higher
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Lean Mass
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65.7 kg 145 lbs 4.5 kg 10 lbs lighter |
70.2 kg 155 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 2.1% lower
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47.7 cm 19 inches 2.1% higher
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Waist Span
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32.2 cm 13 inches 1.5% lower
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32.7 cm 13 inches 1.6% higher
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Fat Mass
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14.3 kg 32 lbs 0.5 kg 1 lbs heavier |
13.8 kg 30 lbs 0.5 kg 1 lbs lighter |
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Age
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28
10y older
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18
10y younger
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