Mid Bulk
By Anonymous, ID: i360e29h |
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Height
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177 cm 5'10" 4 cm 2 inches shorter |
181 cm 5'11" 4 cm 2 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.9% Healthy 17% higher
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15.3% Healthy 14.5% lower
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Muscle Index
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4.8 20% less swole
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6 Swole-ish 25% swoler
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Sexy Index
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4.1 33.9% less sexy
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6.2 51.2% sexier
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BMI
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25.5 High 0.8% higher
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25.3 High 0.8% lower
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Daily Calorie Needs (?)
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2405 kcal High 9.6% lower
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2660 kcal High 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 2.7% lower
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1.49 Average 2.8% higher
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FFMI (?)
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21 Above Average 2.3% lower
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21.5 Above Average 2.4% higher
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Lean Mass
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65.7 kg 145 lbs 4.6 kg 10 lbs lighter |
70.3 kg 155 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 4% higher
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44.9 cm 18 inches 3.9% lower
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Waist Span
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32.2 cm 13 inches 7% higher
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30.1 cm 12 inches 6.5% lower
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Fat Mass
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14.3 kg 32 lbs 1.6 kg 4 lbs heavier |
12.7 kg 28 lbs 1.6 kg 4 lbs lighter |
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Age
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28
8y older
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20
8y younger
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