Mid Bulk
By Anonymous, ID: i360e29h |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 5 kg 11 lbs heavier |
75 kg 165 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.9% Healthy 7.8% higher
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16.6% Healthy 7.3% lower
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Muscle Index
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4.8 6.7% swoler
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4.5 6.3% less swole
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Sexy Index
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4.1 34.9% less sexy
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6.3 53.7% sexier
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BMI
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25.5 High 7.9% higher
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23.7 Average 7.3% lower
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Daily Calorie Needs (?)
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2405 kcal High 4.5% higher
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2301 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 0.7% higher
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1.44 Average 0.7% lower
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FFMI (?)
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21 Above Average 6.6% higher
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19.7 Average 6.2% lower
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Lean Mass
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65.7 kg 145 lbs 3.1 kg 7 lbs heavier |
62.6 kg 138 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 0.9% higher
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46.3 cm 18 inches 0.9% lower
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Waist Span
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32.2 cm 13 inches |
32.2 cm 13 inches |
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Fat Mass
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14.3 kg 32 lbs 1.8 kg 4 lbs heavier |
12.5 kg 28 lbs 1.8 kg 4 lbs lighter |
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Age
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28
1y older
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27
1y younger
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