1 month diet result
By Anonymous, ID: 7xe80802 |
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Shrek
By Jazz Guitar, ID: i364cxjm |
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Height
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164 cm 5'5" 5 cm 2 inches shorter |
169 cm 5'7" 5 cm 2 inches taller |
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Weight
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51 kg 112 lbs 6 kg 13 lbs lighter |
57 kg 126 lbs 6 kg 13 lbs heavier |
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Body Fat %
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24.3% Fit 2.1% higher
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23.8% Fit 2.1% lower
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Muscle Index
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0.2 66.7% less swole
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0.6 200% swoler
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Sexy Index
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8.5 Sexy 8.2% less sexy
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8.5 Sexy 9% sexier
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BMI
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19 Low 5% lower
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20 Low 5.3% higher
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Daily Calorie Needs (?)
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1510 kcal Very Low 9.6% lower
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1670 kcal Very Low 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 12.4% higher
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1.45 Average 11% lower
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Waist-to-Hips Width Ratio
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0.59
22.4% lower
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0.76
28.8% higher
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FFMI (?)
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14.4 Low 5.3% lower
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15.2 Low 5.6% higher
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Lean Mass
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38.6 kg 85 lbs 4.8 kg 11 lbs lighter |
43.4 kg 96 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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35.6 cm 14 inches 6.3% lower
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38 cm 15 inches 6.7% higher
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Waist Span
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21.9 cm 9 inches 16.7% lower
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26.3 cm 10 inches 20.1% higher
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Fat Mass
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12.4 kg 27 lbs 1.2 kg 3 lbs lighter |
13.6 kg 30 lbs 1.2 kg 3 lbs heavier |
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Age
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24
4y older
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20
4y younger
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