Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Martin mid-Aug. 2020 Flexed
By Martin, ID: i3c6ym08 |
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Height
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196 cm 6'5" 11 cm 4 inches taller |
185 cm 6'1" 11 cm 4 inches shorter |
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Weight
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107 kg 236 lbs 19 kg 42 lbs heavier |
88 kg 194 lbs 19 kg 42 lbs lighter |
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Body Fat %
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13% Fit 13.3% lower
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15% Healthy 15.4% higher
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Muscle Index
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8.2 Swole 30.2% swoler
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6.3 Swole-ish 23.2% less swole
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Sexy Index
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8 Sexy 6.7% sexier
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7.7 Sexy 6.3% less sexy
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BMI
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27.9 High 8.3% higher
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25.7 High 7.7% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 22.3% higher
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2706 kcal High 18.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 13.6% lower
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1.76 HOLY SHIT 15.8% higher
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FFMI (?)
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24.2 Very High 10.5% higher
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21.9 Above Average 9.5% lower
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Lean Mass
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93.1 kg 205 lbs 18.3 kg 40 lbs heavier |
74.8 kg 165 lbs 18.3 kg 40 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 9.3% lower
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62.4 cm 25 inches 10.2% higher
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Waist Span
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37.3 cm 15 inches 5.4% higher
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35.4 cm 14 inches 5.1% lower
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Fat Mass
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13.9 kg 31 lbs 0.7 kg 2 lbs heavier |
13.2 kg 29 lbs 0.7 kg 2 lbs lighter |
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Age
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38
13y older
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25
13y younger
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