Rio Ferdinand
By Anonymous, ID: 3cf69257 |
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Martin mid-Aug. 2020 Flexed
By Martin, ID: i3c6ym08 |
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Height
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189 cm 6'2" 4 cm 2 inches taller |
185 cm 6'1" 4 cm 2 inches shorter |
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Weight
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96 kg 212 lbs 8 kg 18 lbs heavier |
88 kg 194 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.1% Healthy 14% higher
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15% Healthy 12.3% lower
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Muscle Index
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5.7 Swole-ish 9.5% less swole
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6.3 Swole-ish 10.5% swoler
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Sexy Index
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6.4 14.7% less sexy
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7.7 Sexy 17.2% sexier
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BMI
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26.9 High 4.5% higher
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25.7 High 4.3% lower
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Daily Calorie Needs (?)
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2864 kcal High 5.8% higher
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2706 kcal High 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 5.1% higher
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1.76 HOLY SHIT 4.9% lower
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FFMI (?)
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22.3 High 1.8% higher
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21.9 Above Average 1.8% lower
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Lean Mass
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79.6 kg 175 lbs 4.8 kg 11 lbs heavier |
74.8 kg 165 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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64.7 cm 25 inches 3.7% higher
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62.4 cm 25 inches 3.6% lower
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Waist Span
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35.1 cm 14 inches 0.8% lower
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35.4 cm 14 inches 0.9% higher
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Fat Mass
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16.4 kg 36 lbs 3.2 kg 7 lbs heavier |
13.2 kg 29 lbs 3.2 kg 7 lbs lighter |
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Age
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40
15y older
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25
15y younger
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