3
By dominikstein, ID: estv3z5b |
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Martin mid-Aug. 2020 Flexed
By Martin, ID: i3c6ym08 |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 1 kg 2 lbs lighter |
88 kg 194 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.9% Healthy 6% higher
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15% Healthy 5.7% lower
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Muscle Index
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5.4 Swole-ish 14.3% less swole
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6.3 Swole-ish 16.7% swoler
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Sexy Index
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6.7 10.7% less sexy
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7.7 Sexy 11.9% sexier
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BMI
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24.9 Average 3.2% lower
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25.7 High 3.3% higher
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Daily Calorie Needs (?)
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2758 kcal High 1.9% higher
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2706 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT |
1.76 HOLY SHIT |
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FFMI (?)
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20.9 Average 4.6% lower
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21.9 Above Average 4.8% higher
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Lean Mass
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73.2 kg 161 lbs 1.6 kg 4 lbs lighter |
74.8 kg 165 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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60.3 cm 24 inches 3.4% lower
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62.4 cm 25 inches 3.5% higher
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Waist Span
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34.2 cm 13 inches 3.4% lower
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35.4 cm 14 inches 3.5% higher
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Fat Mass
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13.8 kg 30 lbs 0.6 kg 1 lbs heavier |
13.2 kg 29 lbs 0.6 kg 1 lbs lighter |
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Age
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24
1y younger
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25
1y older
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