Me before diet/back to fitness
By Anonymous, ID: b4d0nzp2 |
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Height
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165 cm 5'5" |
165 cm 5'5" |
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Weight
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69 kg 152 lbs 6 kg 13 lbs heavier |
63 kg 139 lbs 6 kg 13 lbs lighter |
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Body Fat %
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30.5% Chubby 15.1% higher
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26.5% Healthy 13.1% lower
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Muscle Index
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0.7 36.4% less swole
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1.1 57.1% swoler
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Sexy Index
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5.6 25.4% less sexy
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6.9 34% sexier
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BMI
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25.3 High 9.5% higher
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23.1 Average 8.7% lower
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Daily Calorie Needs (?)
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1819 kcal Very Low 3.1% higher
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1765 kcal Very Low 3% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 7.1% lower
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1.56 Average 7.6% higher
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Waist-to-Hips Width Ratio
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0.82
10.8% higher
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0.74
9.8% lower
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FFMI (?)
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17.6 Average 3.5% higher
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17 Low 3.4% lower
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Lean Mass
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48 kg 106 lbs 1.7 kg 4 lbs heavier |
46.3 kg 102 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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39.9 cm 16 inches 3.9% higher
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38.4 cm 15 inches 3.8% lower
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Waist Span
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27.6 cm 11 inches 12.2% higher
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24.6 cm 10 inches 10.9% lower
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Fat Mass
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21 kg 46 lbs 4.3 kg 9 lbs heavier |
16.7 kg 37 lbs 4.3 kg 9 lbs lighter |
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Age
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23
5y older
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18
5y younger
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