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Término da Creatina e começo da nova Dieta
By Henrique, ID: 4xvi2c3f
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:14%
BMI:23.8
Muscle Index:5.7
Sexy Index:7.3
Body Type:
Regular
Fit
Viking
VS.
77
By Jerome, ID: i3u2a2cu
Picture 1
Age:37
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:11.8%
BMI:23.8
Muscle Index:6.6
Sexy Index:6.7
Body Type:
Regular
Fit
Swole-ish
Viking
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Término da Creatina e começo da nova Dieta Picture 1
77 Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
77 kg
170 lbs
77 kg
170 lbs
Body Fat %
14%
Fit
18.6%  higher
11.8%
Fit
15.7%  lower
Muscle Index
5.7
Swole-ish
13.6%  less swole
6.6
Swole-ish
15.8%  swoler
Sexy Index
7.3
Sexy
9% sexier
6.7
8.2%   less sexy
BMI
23.8
Average
23.8
Average
Daily Calorie Needs  (?)
2423 kcal
High
2.2%  lower
2478 kcal
High
2.3%  higher
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
0.6%  higher
1.73
HOLY SHIT
0.6%  lower
FFMI (?)
20.4
Average
2.9%  lower
21
Above Average
2.9%  higher
Lean Mass
66.2 kg
146 lbs
1.7 kg
4 lbs
lighter
67.9 kg
150 lbs
1.7 kg
4 lbs
heavier
Shoulders Span
49.1 cm
19 inches
1.6%  lower
49.9 cm
20 inches
1.6%  higher
Waist Span
28.3 cm
11 inches
1.7%  lower
28.8 cm
11 inches
1.8%  higher
Fat Mass
10.8 kg
24 lbs
1.7 kg
4 lbs
heavier
9.1 kg
20 lbs
1.7 kg
4 lbs
lighter
Age
23
14y younger
37
14y older

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