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gains
By Johan, ID: 67e26081
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:12.5%
BMI:23.7
Muscle Index:6.3
Sexy Index:7.3
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
77
By Jerome, ID: i3u2a2cu
Picture 1
Age:37
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:11.8%
BMI:23.8
Muscle Index:6.6
Sexy Index:6.7
Body Type:
Regular
Fit
Swole-ish
Viking
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gains Picture 1
77 Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
75 kg
165 lbs
2 kg
4 lbs
lighter
77 kg
170 lbs
2 kg
4 lbs
heavier
Body Fat %
12.5%
Fit
5.9%  higher
11.8%
Fit
5.6%  lower
Muscle Index
6.3
Swole-ish
4.5%  less swole
6.6
Swole-ish
4.8%  swoler
Sexy Index
7.3
Sexy
9% sexier
6.7
8.2%   less sexy
BMI
23.7
Average
0.4%  lower
23.8
Average
0.4%  higher
Daily Calorie Needs  (?)
2403 kcal
High
3%  lower
2478 kcal
High
3.1%  higher
Shoulders-to-Waist Width Ratio
1.89
HOLY SHIT
9.2%  higher
1.73
HOLY SHIT
8.5%  lower
FFMI (?)
20.7
Average
1.4%  lower
21
Above Average
1.4%  higher
Lean Mass
65.6 kg
145 lbs
2.3 kg
5 lbs
lighter
67.9 kg
150 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
49.4 cm
19 inches
1%  lower
49.9 cm
20 inches
1%  higher
Waist Span
26.1 cm
10 inches
9.4%  lower
28.8 cm
11 inches
10.3%  higher
Fat Mass
9.4 kg
21 lbs
0.3 kg
1 lbs
heavier
9.1 kg
20 lbs
0.3 kg
1 lbs
lighter
Age
20
17y younger
37
17y older

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