Ako Rahim
By lukaska, ID: 2954xz76 |
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Height
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184 cm 6'0" 6 cm 2 inches taller |
178 cm 5'10" 6 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 1 kg 2 lbs lighter |
90 kg 198 lbs 1 kg 2 lbs heavier |
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Body Fat %
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7.2% RIPPED 11.1% lower
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8.1% RIPPED 12.5% higher
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Muscle Index
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10.4 ÜBERSWOLE 9.6% less swole
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11.5 ÜBERSWOLE 10.6% swoler
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Sexy Index
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9 Super Sexy 1.2% sexier
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8.8 Sexy 1.1% less sexy
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BMI
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26.3 High 7.5% lower
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28.4 High 8.1% higher
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Daily Calorie Needs (?)
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2963 kcal High 0.1% lower
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2967 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 4.3% lower
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1.85 HOLY SHIT 4.5% higher
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FFMI (?)
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24.4 Very High 6.5% lower
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26.1 Extremely High 7% higher
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Lean Mass
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82.6 kg 182 lbs 0.1 kg 0 lbs lighter |
82.7 kg 182 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 1.1% higher
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56.7 cm 22 inches 1% lower
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Waist Span
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32.4 cm 13 inches 5.5% higher
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30.7 cm 12 inches 5.2% lower
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Fat Mass
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6.4 kg 14 lbs 0.9 kg 2 lbs lighter |
7.3 kg 16 lbs 0.9 kg 2 lbs heavier |
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Age
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32
6y younger
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38
6y older
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