Aug 6, 2015
By zap283, ID: 3j966srz |
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Week 7
By Fmeson, ID: i3wk1736 |
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Height
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184 cm 6'0" 3 cm 1 inches shorter |
187 cm 6'2" 3 cm 1 inches taller |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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17% Healthy 9% higher
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15.6% Healthy 8.2% lower
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Muscle Index
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4.5 4.3% less swole
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4.7 4.4% swoler
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Sexy Index
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5.3 19.7% less sexy
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6.6 24.5% sexier
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BMI
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24.2 Average 3.3% higher
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23.5 Average 3.2% lower
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Daily Calorie Needs (?)
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2483 kcal High 1.5% lower
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2521 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 9.5% lower
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1.68 Very High 10.5% higher
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FFMI (?)
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20.1 Average 1.5% higher
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19.8 Average 1.5% lower
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Lean Mass
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68.1 kg 150 lbs 1.1 kg 2 lbs lighter |
69.2 kg 153 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 5.8% lower
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51.3 cm 20 inches 6.2% higher
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Waist Span
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31.8 cm 13 inches 4.3% higher
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30.5 cm 12 inches 4.1% lower
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Fat Mass
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13.9 kg 31 lbs 1.1 kg 2 lbs heavier |
12.8 kg 28 lbs 1.1 kg 2 lbs lighter |
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Age
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24
1y younger
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25
1y older
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