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Week 7
By Fmeson, ID: i3wk1736
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:15.6%
BMI:23.5
Muscle Index:4.7
Sexy Index:6.6
Body Type:
Tall
Healthy
Parsnip
VS.
Sep 16 Mid week report
By Fmeson, ID: wbq16m4x
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:15.5%
BMI:23.5
Muscle Index:4.7
Sexy Index:6.1
Body Type:
Tall
Healthy
Mango
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Week 7 Picture 1
Sep 16 Mid week report Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
82 kg
181 lbs
82 kg
181 lbs
Body Fat %
15.6%
Healthy
0.6%  higher
15.5%
Healthy
0.6%  lower
Muscle Index
4.7
4.7
Sexy Index
6.6
8.2% sexier
6.1
7.6%   less sexy
BMI
23.5
Average
23.5
Average
Daily Calorie Needs  (?)
2521 kcal
High
0.1%  lower
2524 kcal
High
0.1%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
11.3%  higher
1.51
Average
10.1%  lower
FFMI (?)
19.8
Average
19.8
Average
Lean Mass
69.2 kg
153 lbs
0.1 kg
0 lbs
lighter
69.3 kg
153 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
51.3 cm
20 inches
3.8%  higher
49.4 cm
19 inches
3.7%  lower
Waist Span
30.5 cm
12 inches
7%  lower
32.8 cm
13 inches
7.5%  higher
Fat Mass
12.8 kg
28 lbs
0.1 kg
0 lbs
heavier
12.7 kg
28 lbs
0.1 kg
0 lbs
lighter
Age
25
25

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