After Work 10/26/2016
By holmesp, ID: 2nhhf301 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.2% Healthy 1.3% higher
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16% Healthy 1.2% lower
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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6.3 3.3% sexier
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6.1 3.2% less sexy
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BMI
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25.1 High 4.2% higher
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24.1 Average 4% lower
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Daily Calorie Needs (?)
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2311 kcal High 3.5% higher
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2233 kcal Average 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.6% lower
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1.73 HOLY SHIT 4.8% higher
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FFMI (?)
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21 Above Average 4% higher
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20.2 Average 3.8% lower
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Lean Mass
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62.9 kg 139 lbs 2.4 kg 5 lbs heavier |
60.5 kg 133 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 4.2% lower
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49.7 cm 20 inches 4.4% higher
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Waist Span
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28.9 cm 11 inches 0.7% higher
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28.7 cm 11 inches 0.7% lower
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Fat Mass
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12.2 kg 27 lbs 0.7 kg 2 lbs heavier |
11.5 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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34
15y older
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19
15y younger
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