2 months weight lifting ( separate )
By user1234, ID: 366f493i |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.5% Healthy 3.1% higher
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16% Healthy 3% lower
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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6 1.6% less sexy
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6.1 1.7% sexier
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BMI
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25.4 High 5.5% higher
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24.1 Average 5.2% lower
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Daily Calorie Needs (?)
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2331 kcal High 4.4% higher
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2233 kcal Average 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 3.5% lower
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1.73 HOLY SHIT 3.6% higher
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FFMI (?)
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21.2 Above Average 5% higher
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20.2 Average 4.7% lower
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Lean Mass
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63.5 kg 140 lbs 3 kg 7 lbs heavier |
60.5 kg 133 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 1.6% lower
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49.7 cm 20 inches 1.6% higher
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Waist Span
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29.3 cm 12 inches 2.1% higher
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28.7 cm 11 inches 2% lower
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Fat Mass
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12.5 kg 28 lbs 1 kg 2 lbs heavier |
11.5 kg 25 lbs 1 kg 2 lbs lighter |
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Age
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21
2y older
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19
2y younger
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