Post Run 7/13/16b
By holmesp, ID: 2u126a07 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.4% Healthy 7% lower
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18.7% Chubby 7.5% higher
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Muscle Index
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5 Swole-ish 25% swoler
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4 20% less swole
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Sexy Index
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7.2 Sexy 30.9% sexier
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5.5 23.6% less sexy
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BMI
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25.4 High 2.9% higher
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24.7 Average 2.8% lower
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Daily Calorie Needs (?)
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2309 kcal High 5.1% higher
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2196 kcal Average 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 11.2% higher
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1.34 Low 10.1% lower
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FFMI (?)
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21 Above Average 4.5% higher
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20.1 Average 4.3% lower
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Lean Mass
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62.8 kg 138 lbs 3.5 kg 8 lbs heavier |
59.3 kg 131 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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46 cm 18 inches 5.3% higher
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43.7 cm 17 inches 5% lower
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Waist Span
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31 cm 12 inches 4.9% lower
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32.6 cm 13 inches 5.2% higher
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Fat Mass
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13.2 kg 29 lbs 0.5 kg 1 lbs lighter |
13.7 kg 30 lbs 0.5 kg 1 lbs heavier |
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Age
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34
4y older
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30
4y younger
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