69kg17September
By Anonymous, ID: 9w9p46x9 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16% Healthy 14.4% lower
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18.7% Chubby 16.9% higher
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Muscle Index
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4.6 15% swoler
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4 13% less swole
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Sexy Index
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6.8 23.6% sexier
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5.5 19.1% less sexy
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BMI
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23.1 Average 6.6% lower
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24.7 Average 7.1% higher
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Daily Calorie Needs (?)
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2150 kcal Average 2.1% lower
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2196 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 11.2% higher
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1.34 Low 10.1% lower
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FFMI (?)
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19.4 Average 3.5% lower
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20.1 Average 3.6% higher
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Lean Mass
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58 kg 128 lbs 1.3 kg 3 lbs lighter |
59.3 kg 131 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 8.2% higher
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43.7 cm 17 inches 7.6% lower
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Waist Span
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31.8 cm 13 inches 2.5% lower
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32.6 cm 13 inches 2.5% higher
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Fat Mass
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11 kg 24 lbs 2.7 kg 6 lbs lighter |
13.7 kg 30 lbs 2.7 kg 6 lbs heavier |
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Age
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21
9y younger
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30
9y older
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