Before ball 2
By darian69, ID: 2xvhe0v7 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.3% Healthy 3% lower
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16.8% Healthy 3.1% higher
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Muscle Index
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4.8 20% swoler
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4 16.7% less swole
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Sexy Index
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5.8 3.6% sexier
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5.6 3.4% less sexy
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BMI
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24 Average 4.9% higher
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22.9 Average 4.7% lower
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Daily Calorie Needs (?)
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2336 kcal High 8.2% higher
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2159 kcal Average 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.1% higher
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1.48 Average 3.9% lower
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FFMI (?)
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20.1 Average 5.8% higher
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19 Average 5.5% lower
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Lean Mass
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63.6 kg 140 lbs 5.4 kg 12 lbs heavier |
58.2 kg 128 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches |
48.4 cm 19 inches |
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Waist Span
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31.5 cm 12 inches 3.7% lower
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32.7 cm 13 inches 3.8% higher
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Fat Mass
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12.4 kg 27 lbs 0.6 kg 1 lbs heavier |
11.8 kg 26 lbs 0.6 kg 1 lbs lighter |
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Age
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18
30y younger
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48
30y older
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