Fitness Journey 2018
By Anonymous, ID: i4602mp4 |
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Height
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175 cm 5'9" 10 cm 4 inches shorter |
185 cm 6'1" 10 cm 4 inches taller |
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Weight
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70 kg 154 lbs 12 kg 26 lbs lighter |
82 kg 181 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16.8% Healthy 2.9% lower
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17.3% Healthy 3% higher
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Muscle Index
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4 4.8% less swole
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4.2 5% swoler
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Sexy Index
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5.6 3.7% sexier
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5.4 3.6% less sexy
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BMI
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22.9 Average 4.6% lower
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24 Average 4.8% higher
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Daily Calorie Needs (?)
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2159 kcal Average 12.8% lower
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2475 kcal High 14.6% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 22.3% higher
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1.21 Very Low 18.2% lower
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FFMI (?)
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19 Average 4% lower
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19.8 Average 4.2% higher
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Lean Mass
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58.2 kg 128 lbs 9.6 kg 21 lbs lighter |
67.8 kg 149 lbs 9.6 kg 21 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 43.6% higher
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33.7 cm 13 inches 30.4% lower
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Waist Span
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32.7 cm 13 inches 17.2% higher
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27.9 cm 11 inches 14.7% lower
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Fat Mass
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11.8 kg 26 lbs 2.4 kg 5 lbs lighter |
14.2 kg 31 lbs 2.4 kg 5 lbs heavier |
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Age
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48
4y older
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44
4y younger
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