Fitness Journey 2018
By Anonymous, ID: i4602mp4 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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70 kg 154 lbs 5 kg 11 lbs heavier |
65 kg 143 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.8% Healthy 16.7% higher
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14.4% Fit 14.3% lower
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Muscle Index
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4 2.4% less swole
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4.1 2.5% swoler
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Sexy Index
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5.6 18.8% less sexy
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6.9 23.2% sexier
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BMI
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22.9 Average 7.7% higher
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21.2 Average 7.2% lower
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Daily Calorie Needs (?)
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2159 kcal Average 4.1% higher
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2073 kcal Average 4% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 15.4% lower
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1.75 HOLY SHIT 18.2% higher
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FFMI (?)
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19 Average 4.4% higher
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18.2 Average 4.2% lower
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Lean Mass
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58.2 kg 128 lbs 2.6 kg 6 lbs heavier |
55.6 kg 123 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 5.8% lower
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51.4 cm 20 inches 6.2% higher
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Waist Span
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32.7 cm 13 inches 11.6% higher
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29.3 cm 12 inches 10.4% lower
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Fat Mass
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11.8 kg 26 lbs 2.4 kg 5 lbs heavier |
9.4 kg 21 lbs 2.4 kg 5 lbs lighter |
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Age
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48
25y older
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23
25y younger
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