Fitness Journey 2018
By Anonymous, ID: i4602mp4 |
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Gary daniels.fist of the.north star
By Jims, ID: v79lebh9 |
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Height
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175 cm 5'9" 14 cm 6 inches shorter |
189 cm 6'2" 14 cm 6 inches taller |
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Weight
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70 kg 154 lbs 19 kg 42 lbs lighter |
89 kg 196 lbs 19 kg 42 lbs heavier |
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Body Fat %
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16.8% Healthy 13.5% higher
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14.8% Fit 11.9% lower
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Muscle Index
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4 31% less swole
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5.8 Swole-ish 45% swoler
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Sexy Index
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5.6 16.4% less sexy
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6.7 19.6% sexier
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BMI
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22.9 Average 8.3% lower
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24.9 Average 9% higher
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Daily Calorie Needs (?)
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2159 kcal Average 21.2% lower
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2740 kcal High 26.9% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 10.4% higher
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1.34 Low 9.5% lower
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FFMI (?)
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19 Average 10.4% lower
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21.2 Above Average 11.6% higher
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Lean Mass
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58.2 kg 128 lbs 17.6 kg 39 lbs lighter |
75.8 kg 167 lbs 17.6 kg 39 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 16.1% higher
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41.7 cm 16 inches 13.8% lower
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Waist Span
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32.7 cm 13 inches 5.1% higher
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31.1 cm 12 inches 4.9% lower
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Fat Mass
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11.8 kg 26 lbs 1.4 kg 3 lbs lighter |
13.2 kg 29 lbs 1.4 kg 3 lbs heavier |
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Age
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48
10y older
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38
10y younger
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