Fitness Journey 2018
By Anonymous, ID: i4602mp4 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.8% Healthy 5.7% higher
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15.9% Healthy 5.4% lower
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Muscle Index
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4 |
4 |
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Sexy Index
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5.6 5.7% sexier
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5.3 5.4% less sexy
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BMI
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22.9 Average 3.8% higher
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22 Average 3.7% lower
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Daily Calorie Needs (?)
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2159 kcal Average 0.3% higher
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2152 kcal Average 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 8.6% lower
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1.62 High 9.5% higher
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FFMI (?)
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19 Average 2.7% higher
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18.5 Average 2.6% lower
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Lean Mass
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58.2 kg 128 lbs 0.2 kg 0 lbs heavier |
58 kg 128 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 1.4% lower
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49.1 cm 19 inches 1.4% higher
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Waist Span
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32.7 cm 13 inches 7.6% higher
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30.4 cm 12 inches 7% lower
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Fat Mass
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11.8 kg 26 lbs 0.8 kg 2 lbs heavier |
11 kg 24 lbs 0.8 kg 2 lbs lighter |
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Age
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48
19y older
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29
19y younger
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