Fitness Journey 2018
By Anonymous, ID: i4602mp4 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 3.9 kg 9 lbs lighter |
73.9 kg 163 lbs 3.9 kg 9 lbs heavier |
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Body Fat %
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16.8% Healthy 9.2% lower
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18.5% Chubby 10.1% higher
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Muscle Index
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4 2.4% less swole
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4.1 2.5% swoler
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Sexy Index
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5.6 24.4% sexier
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4.5 19.6% less sexy
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BMI
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22.9 Average 7.4% lower
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24.7 Average 8% higher
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Daily Calorie Needs (?)
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2159 kcal Average 3% lower
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2225 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.1% higher
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1.45 Average 2% lower
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FFMI (?)
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19 Average 5.5% lower
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20.1 Average 5.8% higher
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Lean Mass
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58.2 kg 128 lbs 2 kg 4 lbs lighter |
60.2 kg 133 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 2.8% higher
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47.1 cm 19 inches 2.7% lower
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Waist Span
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32.7 cm 13 inches 0.6% higher
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32.5 cm 13 inches 0.6% lower
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Fat Mass
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11.8 kg 26 lbs 1.9 kg 4 lbs lighter |
13.7 kg 30 lbs 1.9 kg 4 lbs heavier |
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Age
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48
21y older
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27
21y younger
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