Fitness Journey 2018
By Anonymous, ID: i4602mp4 |
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Height
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175 cm 5'9" 10 cm 4 inches shorter |
185 cm 6'1" 10 cm 4 inches taller |
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Weight
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70 kg 154 lbs 11.6 kg 26 lbs lighter |
81.6 kg 180 lbs 11.6 kg 26 lbs heavier |
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Body Fat %
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16.8% Healthy 5% higher
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16% Healthy 4.8% lower
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Muscle Index
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4 16.7% less swole
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4.8 20% swoler
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Sexy Index
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5.6 6.7% less sexy
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6 7.1% sexier
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BMI
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22.9 Average 4.1% lower
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23.8 Average 4.3% higher
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Daily Calorie Needs (?)
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2159 kcal Average 13.6% lower
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2499 kcal High 15.7% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.3% lower
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1.50 Average 1.4% higher
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FFMI (?)
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19 Average 5% lower
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20 Average 5.3% higher
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Lean Mass
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58.2 kg 128 lbs 10.3 kg 23 lbs lighter |
68.5 kg 151 lbs 10.3 kg 23 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 5.7% lower
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51.3 cm 20 inches 6% higher
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Waist Span
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32.7 cm 13 inches 4.7% lower
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34.3 cm 14 inches 4.9% higher
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Fat Mass
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11.8 kg 26 lbs 1.3 kg 3 lbs lighter |
13.1 kg 29 lbs 1.3 kg 3 lbs heavier |
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Age
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48
1y younger
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49
1y older
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