Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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4 months
By Django, ID: i4637e46 |
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Height
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196 cm 6'5" 26 cm 10 inches taller |
170 cm 5'7" 26 cm 10 inches shorter |
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Weight
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107 kg 236 lbs 7 kg 15 lbs heavier |
100 kg 220 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13% Fit 15.6% lower
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15.4% Healthy 18.5% higher
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Muscle Index
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8.2 Swole 29.3% less swole
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11.6 ĆBERSWOLE 41.5% swoler
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Sexy Index
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8 Sexy 15.9% sexier
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6.9 13.8% less sexy
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BMI
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27.9 High 19.5% lower
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34.6 Very High 24.2% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 9.2% higher
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3030 kcal Big Appetite 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 7.9% lower
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1.65 Very High 8.6% higher
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FFMI (?)
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24.2 Very High 17.4% lower
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29.3 Extremely High 21.1% higher
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Lean Mass
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93.1 kg 205 lbs 8.5 kg 19 lbs heavier |
84.6 kg 187 lbs 8.5 kg 19 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 8.9% lower
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62.1 cm 24 inches 9.7% higher
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Waist Span
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37.3 cm 15 inches 0.8% lower
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37.6 cm 15 inches 0.8% higher
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Fat Mass
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13.9 kg 31 lbs 1.5 kg 3 lbs lighter |
15.4 kg 34 lbs 1.5 kg 3 lbs heavier |
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Age
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38
12y older
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26
12y younger
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