BULK 1
By Anonymous, ID: 6e6ae4e5 |
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Height
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163 cm 5'4" |
163 cm 5'4" |
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Weight
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53 kg 117 lbs |
53 kg 117 lbs |
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Body Fat %
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15.8% Healthy 17% higher
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13.5% Skinny 14.6% lower
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Muscle Index
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3 23.1% less swole
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3.9 30% swoler
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Sexy Index
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6.3 14.9% less sexy
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7.4 Sexy 17.5% sexier
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BMI
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20 Low |
20 Low |
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Daily Calorie Needs (?)
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1709 kcal Very Low 2.3% lower
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1749 kcal Very Low 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.62 High |
1.62 High |
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FFMI (?)
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16.8 Low 2.9% lower
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17.3 Low 3% higher
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Lean Mass
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44.6 kg 98 lbs 1.2 kg 3 lbs lighter |
45.8 kg 101 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 2.7% lower
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43.9 cm 17 inches 2.8% higher
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Waist Span
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26.4 cm 10 inches 2.6% lower
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27.1 cm 11 inches 2.7% higher
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Fat Mass
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8.4 kg 19 lbs 1.2 kg 3 lbs heavier |
7.2 kg 16 lbs 1.2 kg 3 lbs lighter |
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Age
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18 | 18 |