Oct 1 2015, 1 Mo. Cutting Progress
By thizzelle, ID: 50lb119j |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 6 kg 13 lbs heavier |
76 kg 168 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.6% Fit 11% lower
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16.4% Healthy 12.3% higher
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Muscle Index
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6.7 Swole-ish 45.7% swoler
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4.6 31.3% less swole
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Sexy Index
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7.7 Sexy 35.1% sexier
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5.7 26% less sexy
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BMI
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25.9 High 9.1% higher
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23.7 Average 8.3% lower
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Daily Calorie Needs (?)
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2548 kcal High 9.2% higher
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2334 kcal High 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% lower
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1.61 High 1.9% higher
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FFMI (?)
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22.1 High 11.6% higher
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19.8 Average 10.4% lower
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Lean Mass
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70 kg 154 lbs 6.5 kg 14 lbs heavier |
63.5 kg 140 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 0.7% lower
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57 cm 22 inches 0.7% higher
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Waist Span
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35.7 cm 14 inches 1.1% higher
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35.3 cm 14 inches 1.1% lower
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Fat Mass
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12 kg 26 lbs 0.5 kg 1 lbs lighter |
12.5 kg 28 lbs 0.5 kg 1 lbs heavier |
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Age
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24
10y younger
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34
10y older
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