1 dia antes da academia
By Anonymous, ID: i4hlw7ji |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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90 kg 198 lbs 5 kg 11 lbs lighter |
95 kg 209 lbs 5 kg 11 lbs heavier |
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Body Fat %
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23% Plumpy 4.5% higher
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22% Chubby 4.3% lower
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Muscle Index
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4.2 16% less swole
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5 Swole-ish 19% swoler
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Sexy Index
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3.2 13.5% less sexy
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3.7 15.6% sexier
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BMI
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29.4 High 4.2% lower
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30.7 Very High 4.4% higher
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Daily Calorie Needs (?)
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2524 kcal High 5.9% lower
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2683 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 8.3% higher
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1.33 Low 7.6% lower
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FFMI (?)
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22.6 High 5.4% lower
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23.9 High 5.8% higher
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Lean Mass
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69.3 kg 153 lbs 4.8 kg 11 lbs lighter |
74.1 kg 163 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 2.1% higher
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47.1 cm 19 inches 2.1% lower
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Waist Span
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33.5 cm 13 inches 5.4% lower
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35.4 cm 14 inches 5.7% higher
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Fat Mass
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20.7 kg 46 lbs 0.2 kg 0 lbs lighter |
20.9 kg 46 lbs 0.2 kg 0 lbs heavier |
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Age
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20
4y younger
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24
4y older
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