1 dia antes da academia
By Anonymous, ID: i4hlw7ji |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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90 kg 198 lbs 9 kg 20 lbs lighter |
99 kg 218 lbs 9 kg 20 lbs heavier |
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Body Fat %
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23% Plumpy 4.1% higher
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22.1% Chubby 3.9% lower
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Muscle Index
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4.2 16% less swole
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5 Swole-ish 19% swoler
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Sexy Index
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3.2 3% less sexy
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3.3 3.1% sexier
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BMI
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29.4 High 4.9% lower
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30.9 Very High 5.1% higher
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Daily Calorie Needs (?)
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2524 kcal High 9.3% lower
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2783 kcal High 10.3% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 1.4% lower
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1.46 Average 1.4% higher
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FFMI (?)
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22.6 High 6.2% lower
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24.1 Very High 6.6% higher
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Lean Mass
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69.3 kg 153 lbs 7.8 kg 17 lbs lighter |
77.1 kg 170 lbs 7.8 kg 17 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 5.7% lower
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51 cm 20 inches 6% higher
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Waist Span
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33.5 cm 13 inches 4.3% lower
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35 cm 14 inches 4.5% higher
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Fat Mass
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20.7 kg 46 lbs 1.2 kg 3 lbs lighter |
21.9 kg 48 lbs 1.2 kg 3 lbs heavier |
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Age
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20
5y younger
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25
5y older
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