1 dia antes da academia
By Anonymous, ID: i4hlw7ji |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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90 kg 198 lbs 2 kg 4 lbs heavier |
88 kg 194 lbs 2 kg 4 lbs lighter |
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Body Fat %
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23% Plumpy 4.5% higher
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22% Chubby 4.3% lower
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Muscle Index
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4.2 16.7% swoler
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3.6 14.3% less swole
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Sexy Index
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3.2 20% less sexy
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4 25% sexier
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BMI
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29.4 High 8.2% higher
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27.2 High 7.6% lower
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Daily Calorie Needs (?)
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2524 kcal High 0.9% higher
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2502 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 3.6% higher
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1.39 Low 3.5% lower
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FFMI (?)
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22.6 High 6.6% higher
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21.2 Above Average 6.2% lower
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Lean Mass
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69.3 kg 153 lbs 0.7 kg 2 lbs heavier |
68.6 kg 151 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 7.1% higher
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44.9 cm 18 inches 6.7% lower
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Waist Span
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33.5 cm 13 inches 4% higher
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32.2 cm 13 inches 3.9% lower
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Fat Mass
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20.7 kg 46 lbs 1.3 kg 3 lbs heavier |
19.4 kg 43 lbs 1.3 kg 3 lbs lighter |
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Age
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20 | 20 |