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Before diet
By Anonymous, ID: 1q7e1f18
Picture 1
Age:24
Height:183 cm  ·  6'0"
Weight:114 kg  ·  251 lbs
Body Fat %:26.1%
BMI:34
Muscle Index:4.6
Sexy Index:4.1
Body Type:
Tall
Plumpy
Mango
VS.
Test
By Anonymous, ID: i505ih9e
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:104 kg  ·  229 lbs
Body Fat %:26%
BMI:32.8
Muscle Index:4.3
Sexy Index:3.9
Body Type:
Regular
Plumpy
Parsnip
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Before diet Picture 1
Test Picture 1
Height
183 cm
6'0"
5 cm
2 inches
taller
178 cm
5'10"
5 cm
2 inches
shorter
Weight
114 kg
251 lbs
10 kg
22 lbs
heavier
104 kg
229 lbs
10 kg
22 lbs
lighter
Body Fat %
26.1%
Plumpy
0.4%  higher
26%
Plumpy
0.4%  lower
Muscle Index
4.6
7%  swoler
4.3
6.5%  less swole
Sexy Index
4.1
5.1% sexier
3.9
4.9%   less sexy
BMI
34
Very High
3.7%  higher
32.8
Very High
3.6%  lower
Daily Calorie Needs  (?)
3018 kcal
Big Appetite
8.7%  higher
2777 kcal
High
8%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
3.8%  lower
1.56
Average
4%  higher
FFMI (?)
25.2
Extremely High
3.7%  higher
24.3
Very High
3.6%  lower
Lean Mass
84.2 kg
186 lbs
7.2 kg
16 lbs
heavier
77 kg
170 lbs
7.2 kg
16 lbs
lighter
Shoulders Span
46.3 cm
18 inches
2.2%  higher
45.3 cm
18 inches
2.2%  lower
Waist Span
30.8 cm
12 inches
5.8%  higher
29.1 cm
11 inches
5.5%  lower
Fat Mass
29.8 kg
66 lbs
2.8 kg
6 lbs
heavier
27 kg
60 lbs
2.8 kg
6 lbs
lighter
Age
24
24

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