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Test
By Anonymous, ID: i505ih9e
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:104 kg  ·  229 lbs
Body Fat %:26%
BMI:32.8
Muscle Index:4.3
Sexy Index:3.9
Body Type:
Regular
Plumpy
Parsnip
VS.
5 months into diet
By RickyMyers, ID: p47qm515
Picture 1
Age:26
Height:168 cm  ·  5'6"
Weight:95 kg  ·  209 lbs
Body Fat %:27%
BMI:33.7
Muscle Index:4.3
Sexy Index:4.2
Body Type:
Regular
Plumpy
Mango
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Test Picture 1
5 months into diet Picture 1
Height
178 cm
5'10"
10 cm
4 inches
taller
168 cm
5'6"
10 cm
4 inches
shorter
Weight
104 kg
229 lbs
9 kg
20 lbs
heavier
95 kg
209 lbs
9 kg
20 lbs
lighter
Body Fat %
26%
Plumpy
3.7%  lower
27%
Plumpy
3.8%  higher
Muscle Index
4.3
4.3
Sexy Index
3.9
9.3%   less sexy
4.2
10.3% sexier
BMI
32.8
Very High
2.5%  lower
33.7
Very High
2.6%  higher
Daily Calorie Needs  (?)
2777 kcal
High
9.9%  higher
2526 kcal
High
9%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
3.3%  higher
1.51
Average
3.2%  lower
FFMI (?)
24.3
Very High
1.2%  lower
24.6
Very High
1.2%  higher
Lean Mass
77 kg
170 lbs
7.6 kg
17 lbs
heavier
69.4 kg
153 lbs
7.6 kg
17 lbs
lighter
Shoulders Span
45.3 cm
18 inches
45.3 cm
18 inches
Waist Span
29.1 cm
11 inches
3%  lower
30 cm
12 inches
3.1%  higher
Fat Mass
27 kg
60 lbs
1.3 kg
3 lbs
heavier
25.7 kg
57 lbs
1.3 kg
3 lbs
lighter
Age
24
2y younger
26
2y older

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