HSD Day 1
By Anonymous, ID: i52w086j |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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89 kg 196 lbs 10 kg 22 lbs lighter |
99 kg 218 lbs 10 kg 22 lbs heavier |
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Body Fat %
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21.7% Chubby 1.8% lower
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22.1% Chubby 1.8% higher
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Muscle Index
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5.1 Swole-ish 8.9% less swole
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5.6 Swole-ish 9.8% swoler
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Sexy Index
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6 6.3% less sexy
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6.4 6.7% sexier
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BMI
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30.4 Very High 5.8% lower
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32.3 Very High 6.2% higher
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Daily Calorie Needs (?)
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2537 kcal High 8.8% lower
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2783 kcal High 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 8.4% lower
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1.67 Very High 9.2% higher
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FFMI (?)
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23.8 High 5.6% lower
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25.2 Extremely High 5.9% higher
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Lean Mass
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69.7 kg 154 lbs 7.4 kg 16 lbs lighter |
77.1 kg 170 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 0.8% higher
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49.3 cm 19 inches 0.8% lower
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Waist Span
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32.6 cm 13 inches 10.9% higher
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29.4 cm 12 inches 9.8% lower
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Fat Mass
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19.3 kg 43 lbs 2.6 kg 6 lbs lighter |
21.9 kg 48 lbs 2.6 kg 6 lbs heavier |
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Age
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24
4y older
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20
4y younger
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