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James before diet break
By ghjkldf, ID: 82vk7tjo
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:11%
BMI:23.4
Muscle Index:6.7
Sexy Index:8.1
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
GO GO GO!!!!
By Макс, ID: i54783p5
Picture 1
Age:26
Height:173 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:13.9%
BMI:21.7
Muscle Index:4.6
Sexy Index:5.858
Body Type:
Regular
Fit
Beetroot
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James before diet break Picture 1
GO GO GO!!!! Picture 1
Height
178 cm
5'10"
5 cm
2 inches
taller
173 cm
5'8"
5 cm
2 inches
shorter
Weight
74 kg
163 lbs
9 kg
20 lbs
heavier
65 kg
143 lbs
9 kg
20 lbs
lighter
Body Fat %
11%
Fit
20.9%  lower
13.9%
Fit
26.4%  higher
Muscle Index
6.7
Swole-ish
45.7%  swoler
4.6
31.3%  less swole
Sexy Index
8.1
Sexy
36.6% sexier
5.858
26.8%   less sexy
BMI
23.4
Average
7.6%  higher
21.7
Average
7%  lower
Daily Calorie Needs  (?)
2507 kcal
High
20.3%  higher
2084 kcal
Average
16.9%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
6.9%  higher
1.44
Average
6.5%  lower
FFMI (?)
20.8
Average
11.2%  higher
18.7
Average
10.1%  lower
Lean Mass
65.9 kg
145 lbs
9.9 kg
22 lbs
heavier
56 kg
123 lbs
9.9 kg
22 lbs
lighter
Shoulders Span
50.9 cm
20 inches
0.6%  higher
50.6 cm
20 inches
0.6%  lower
Waist Span
33 cm
13 inches
6%  lower
35.1 cm
14 inches
6.4%  higher
Fat Mass
8.1 kg
18 lbs
0.9 kg
2 lbs
lighter
9 kg
20 lbs
0.9 kg
2 lbs
heavier
Age
22
4y younger
26
4y older

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