minicut 3 weeks
By Anonymous, ID: g6q000x6 |
||||||||||||||||||||||||||
|
GO GO GO!!!!
By Макс, ID: i54783p5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
70 kg 154 lbs 5 kg 11 lbs heavier |
65 kg 143 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
14.3% Fit 2.9% higher
|
13.9% Fit 2.8% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 19.6% swoler
|
4.6 16.4% less swole
|
||||||||||
Sexy Index
|
4.5 23.2% less sexy
|
5.858 30.2% sexier
|
||||||||||
BMI
|
23.4 Average 7.7% higher
|
21.7 Average 7.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2217 kcal Average 6.4% higher
|
2084 kcal Average 6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 8.3% higher
|
1.44 Average 7.7% lower
|
||||||||||
FFMI (?)
|
20 Average 7% higher
|
18.7 Average 6.5% lower
|
||||||||||
Lean Mass
|
60 kg 132 lbs 4 kg 9 lbs heavier |
56 kg 123 lbs 4 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
50.1 cm 20 inches 1% lower
|
50.6 cm 20 inches 1% higher
|
||||||||||
Waist Span
|
32.2 cm 13 inches 8.3% lower
|
35.1 cm 14 inches 9% higher
|
||||||||||
Fat Mass
|
10 kg 22 lbs 1 kg 2 lbs heavier |
9 kg 20 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
23
3y younger
|
26
3y older
|