Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
Lol
By Brad, ID: i58865a4 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
15.8% Healthy 9% higher
|
14.5% Fit 8.2% lower
|
||||||||||
Muscle Index
|
4.6 15% swoler
|
4 13% less swole
|
||||||||||
Sexy Index
|
6.2 12.7% less sexy
|
7.1 Sexy 14.5% sexier
|
||||||||||
BMI
|
22.8 Average 7.6% higher
|
21.2 Average 7.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average |
2071 kcal Average |
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 1.9% lower
|
1.57 Average 1.9% higher
|
||||||||||
FFMI (?)
|
19.2 Average 6.1% higher
|
18.1 Average 5.7% lower
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs |
55.6 kg 123 lbs |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 3.9% lower
|
51.3 cm 20 inches 4.1% higher
|
||||||||||
Waist Span
|
31.9 cm 13 inches 2.7% lower
|
32.8 cm 13 inches 2.8% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 1 kg 2 lbs heavier |
9.4 kg 21 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
18
7y younger
|
25
7y older
|